🌸 Spring Yoga Detox: 4-Week Rebalance & Renewal Program
Spring is the season of renewal, a time to shake off the heaviness of winter, clear away stagnant energy, and step into lightness, vitality, and flow.
This 4 week journey combines the power of yoga, breathwork, nourishing food, and sound healing to gently detox your body, calm your mind, and uplift your spirit.
✨ What’s Included:
🧘 Weekly Yoga & Breathwork Sessions designed to stimulate digestion, boost circulation, and release toxins.
🥗 Guided Meal Plan, delicious, seasonal, and easy-to-follow meals to support natural cleansing and sustained energy.
🎶 Sound Healing, each week concludes with soothing vibrational therapy to help reset your nervous system and integrate your practice.
🌿 Support & Accountability, gentle guidance, tips, and encouragement to keep you motivated.
🌟 Benefits You May Experience:
Increased energy and vitality
Improved digestion and gut health
Greater mental clarity and focus
Reduced stress and deeper sleep
A renewed sense of lightness, inside and out
🗓 Program Dates: Monday 1 September – 22 September
📍 Location: Bellamichi Yoga & Wellbeing
💰 Investment: $111
This program is perfect for anyone wanting to refresh their body, rebalance their mind, and embrace the vibrant energy of spring.
💌 Spaces are limited to ensure personalised attention. Reserve your place now!
Step into spring feeling clear, energised, and deeply aligned. 🌸
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